How do you deal with a partner in the military?

Here are some suggestions for coping:Find things to look forward to. Reach out to others who are in the same situation. Dont try to hide your feelings. Concentrate on what you can control. Learn some stress management techniques that work for you. Take care of yourself.Nov 5, 2019

How do soldiers sleep in combat?

Relax the muscles in your face, including tongue, jaw, and the muscles around the eyes. Drop your shoulders as far down as theyll go, followed by your upper and lower arm, one side at a time. Breathe out, relaxing your chest, followed by your legs, starting from the thighs and working down.