Jealousy may be driven by low self-esteem or a poor self-image. If you dont feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship.
What is the main reason of jealousy?
Jealousy comes out of a lack of trust; lack of trust in the process of life, in your partner, in yourself. Lack of trust breeds insecurity, which creates jealousy; we stifle these feelings because they are uncomfortable.
How do you cure jealousy in a relationship?
Get to the bottom of your jealousy and create a healthier relationship dynamic.Be honest about jealousys impact. Ask what your jealousy is telling you. Discover the Six Human Needs. List your insecurities. Cultivate self-confidence. Consider the source of your insecurity. Be honest with your partner.More items