How do you connect with someone who is emotionally unavailable?

Next stepsIdentify the cause. Exploring the root issues can give you insight on how to deal with emotional unavailability. Practice opening up. Take it slow. Involve your partner. Spend time with people in healthy relationships. Talk to a therapist.27 Jan 2020

Can a relationship work with an emotionally unavailable person?

Its possible to internalize a partners emotional unavailability and the draining relationship dynamic and become withdrawn and out of touch with your emotions. Being in a relationship with an emotionally unavailable person can prevent your emotional needs from being fulfilled.