Insecurity, jealousy and lack of trust: Couples break up because one partner feels unworthy of being loved. This insecurity can lead to possessiveness and dependence, which isnt healthy for either partner in the love relationship. Eventually, lack of trust and other negative feelings may deteriorate the relation.

What is the 4 year itch?

For the peak at the 4th year, researcher Helen Fisher tried to explain it by taking references from animals. She said most mammals dont stay with their partners forever. Usually they just stay with them long enough to raise their offsprings to the age of 4.

How do I deal with a breakup after 4 years?

How to Get Over a BreakupTalk about it with people you trust — or strangers youll never see again. Make plans. Get a hobby. Make a breakup playlist. Sign up for a few dating apps — or try dating without them. Work through it with a therapist. Stop texting your ex. Know that it takes time to move on.More items •31 Jan 2019