Passive aggression is the indirect expression of anger by someone who is uncomfortable or unable to express his or her anger or hurt feelings honestly and openly. While someones passive aggressive behavior may make you instantly feel like youre in the middle of a fight, thats what he or she is trying to avoid.

What are the characteristics of a passive aggressive person?

Specific signs of passive-aggressive behavior include:Resentment and opposition to the demands of others.Procrastination and intentional mistakes in response to others demands.Cynical, sullen or hostile attitude.Frequent complaints about feeling underappreciated or cheated.

How do I stop being passive aggressive in a relationship?

How to Stop Your Passive Aggressive BehaviorRecognize your behavior. Understand why your behavior should be changed. Give yourself time. Realize its OK to be angry. Be assertive, not aggressive. Be open to confrontation. Believe in Yourself.6 Sep 2018

Whats the difference between passive aggressive and sarcastic?

Passive aggressive people often deny that they are hurt, angry, or offended. Many times, passive-aggressive people are sarcastic, even when sarcasm is an inappropriate response. And when confronted about their mean behavior, they will pass it off as a joke often accusing the victim of being too sensitive.

Why is husband passive-aggressive?

There are many reasons a spouse would use passive-aggression instead of honest and direct communication. Even without prior experiences that would promote passive-aggression, a partner might lean on passive-aggressive behavior if they perceive its unsafe to express negative emotions in their marriage.

Is it ever OK to be passive aggressive?

Everyone can behave passive aggressively from time to time. But if its a pattern, thats when its a problem. If the passive aggression of a friend, family member, or colleague is troubling you, try being direct about what you want or need without labeling their behavior as passive-aggressive.