A. You cant reverse osteoarthritis, but there are things you can do to manage your pain and improve your symptoms. Osteoarthritis occurs when the protective cartilage that acts as cushioning between your bones starts to fray and wear down over time.

How can I reverse arthritis naturally?

Remember to talk to your doctor before trying any remedy for arthritis, whether it involves medication or not.Manage your weight. Get enough exercise. Use hot and cold therapy. Try acupuncture. Use meditation to cope with pain. Follow a healthy diet. Add turmeric to dishes. Get a massage.More items

Can you make arthritis go away?

Although theres no cure for arthritis, treatments have improved greatly in recent years and, for many types of arthritis, particularly inflammatory arthritis, theres a clear benefit in starting treatment at an early stage. It may be difficult to say what has caused your arthritis.

Is coffee good for arthritis?

Coffee could potentially benefit people with rheumatoid arthritis because of the anti-inflammatory properties of coffee. 5 Reducing inflammation in the body could help reduce joint pain. Also, the stimulating effects of caffeine help to fight physical and mental fatigue that is common with rheumatoid arthritis.