Being friends with an ex is possible if your intentions are pure. Being friends with a former partner is something many of us neither want or feel is possible, but with the right communication it can work. Comparatively, those relationships based on security produced the highest-quality friendships.

Is it OK for exes to be friends?

According to the experts, friendship with an ex is possible, but theres a catch. You must both be willing to admit that you dont work together as a couple. Maintaining a healthy relationship post-breakup requires both people “to recognize what worked about the relationship and what did not,” says Dr.

Why its not a good idea to be friends with an ex?

Staying friends with your ex is a way for some people to keep that person in your life. Ending relationships is always difficult and is even harder when you are not ready to let go. Its going to be hard to be friends with them without it being torture to you and possibly uncomfortable for them, said Dr Hafeez.