In a world where most people are looking for a fun-loving, easy-going relationship, HSPs can often find themselves on a search for something that seems to exist only in our minds. HSPs are often romantics, idealists and nurturers, all of which are great relationship qualities.

Can a HSP be happy?

Permission to get emotional and have a good cry According to Dr. Elaine Aaron, author of The Highly Sensitive Person, sensitive people tend to cry more than non-HSPs. “Sensitive people cant help but express what theyre feeling,” she told the Huffington Post. “They show their anger, they show their happiness.

How do I stop being HSP?

How to Treat HypersensitivityHonor your sensitivity. Step back. Block it out. Tone it down. Reduce extraneous stimulation. Make sure youve had enough sleep: Rest or take a nap before facing a situation that will be highly stimulating or after an intense one to regroup.More items •24 Jun 2021

Why do HSP cry so much?

Many individuals who are high in neuroticism become hypersensitive to situations that trigger strong emotions, such as sadness, he adds. In other words, those who have high neuroticism feel emotions very deeply, resulting in them crying more often.