Is it normal for a first date to be awkward?

First dates are often awkward, but the awkwardness is part of what makes them so exciting, Dr. Jess OReilly, relationship expert and sexologist at Astroglide, tells Bustle. When you feel nervous or unsure, it can heighten your attention and attraction; its part of what makes new love so exciting and passionate.

Can you recover from an awkward first date?

After a first date, you may feel a hit to your self-esteem, as most people do. If you feel this way, take some time to heal and take good care of yourself. Watch your favorite movie, spend time with friends, and pick yourself back up. You dont want one bad dating experience to hinder your future dates.