What causes co dependency?

Codependency is a learned behavior that usually stems from past behavioral patterns and emotional difficulties. It was once thought to be a result of living with an alcoholic parent. Experts now say codependency can result from a range of situations.

What is a codependent relapse?

Codependent : A Person who has let someone elses behavior affect him or her. and is obsessed with controlling others behavior. Denial Patterns: I have difficulty identifying what I am feeling.

How do you overcome co dependency?

Some healthy steps to healing your relationship from codependency include:Start being honest with yourself and your partner. Stop negative thinking. Dont take things personally. Take breaks. Consider counseling. Rely on peer support. Establish boundaries.Sep 19, 2016

What are the negative effects of codependency?

Outside of crippling anxiety and emotional distress that many codependents feel daily, unresolved codependency can lead to serious problems like drug addiction, alcoholism and eating disorders. Codependents are also less likely to seek needed medical care and more likely to remain in stressful situations.